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Antenatal Expression of Colostrum
Mothers start to produce colostrum (early milk) while pregnant. Learning to express colostrum during pregnancy is a useful skill for all mothers. There are also benefits to saving expressed colostrum...
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Birth & Breastfeeding
Whatever your birth options, your active participation is a big help in getting breastfeeding off to a good start. Making informed choices about where and how you give birth is the first step. Even...
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Diabetes and Breastfeeding
Breastfeeding is the normal and natural way to feed and nurture a baby. If you have diabetes you may be concerned about whether you can breastfeed. The answer is yes. All mothers experience metabolic...
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